MOXiBUSTION
Often called moxa for short, this technique uses the herb ai ye (mugwart) to expel cold, warm the meridians, and stimulate qi flow. Good for conditions involving cold, damp, and deficiency, as well as stagnant qi & blood, moxa strengthens yang qi and promotes healing.
Mugwart is burned over specific acupoints and can be used in a few different forms.
1. Direct moxa: Loose mugwart is rolled into rice grain sized ‘cones’ and applied directly onto the skin. These cones are lit by an incense stick, burned to produce a sensation of warmth, and snuffed out prior to coming in contact with the skin. A slice of ginger can be used as a barrier between the skin and moxa to enhance the warming effects.
2. Indirect moxa: The most common forms of this method are pole moxa and warming needle. The moxa pole is lit on one end to generate heat and is held over specific acupoints or areas of the body to create warmth. Moxa can also be placed on the top of anacupuncture needle that is inserted into an acupoint. This sends heat downward through the needle directly into the acupoint to create an effect.